Sea Salt

Sea Salt has a high magnesium content may be the best types to add to baths for those with skin issues. Getting enough sodium, regardless of the type of salt it's from, is important for hydration and blood pressure. This salt is mostly composed of sodium chloride, a compound that helps regulate fluid balance and blood pressure in the body.Sea Salt is less processed, contains more trace nutrients, and has a larger particle size, a characteristic that explains why it contains less sodium per teaspoon.